admin April 8, 2020

Losing weight is a struggle many people have come to terms with, with a majority looking for the most convenient and effective measure to achieve the intended results. While there are several methods, you can successfully use in weight loss, and some factors come to play in selecting the best way for use. Globally, dietary supplementation pills are a bargain in helping people lose weight, and are the first option to many. There are several types of diet supplements used in weight loss, each with a different mode of action, functionality, availability, and success rate.

This feature brings to fore two of the most efficient and effective diet supplements used in weight loss, Lipozene, and Alli pills. We also highlight the differences in functionality, dosage, and side effects, if any, between Lipozene and Alli Pills. While dietary supplements have proven success stories in weight reduction, it is essential to note that the pills should be taken in combination with other factors for effectiveness. Ensure you observe a low-calorie diet, a low-fat diet, and engage in regular physical exercise for maximum results.

What are Lipozene and Alli pills?

Lipozene is a dietary supplement pill in use globally as an effective weight loss pill with exceptional results. The main ingredient in Lipozene is glucomannan fiber, which comes from the roots of the konjac plant, otherwise known as the elephant yam. The dietary pill’s main functionality is by absorbing water, a quality reliant on the magic ingredient, glucomannan. Glucomannan is a super water-absorbent agent, the main reason why it is customarily used as a food additive in emulsification and thickening of food. Other notable ingredients contained in Lipozene include stearic acid, gelatin, and magnesium silicate.

Other benefits of Lipozene include;

  • Promote gut health by enhancing the existence of good and friendly bacteria. The bacteria produce essential short-chain fatty acids that inhibit the occurrence of severaldiseases
  • Lowers disease risks- studies show that Lipozene is effective in reducing the chances of blood pressure, sugars, and blood fats.
  • Eliminates constipation- because of the high fiber content in glucomannan, Lipozene effectively reduces constipation, as the fiber facilitates the movement of food down the gut

It is vital to note that Lipozene has extra beneficial advantages to your health, which are not all tied to weight loss.

Alli pills,on the other hand, are over the counter weight loss pills of the drug Orlistat. The tablet is in the class of drugs known as lipase inhibitors. The diet supplement pill works by reducing or preventing the absorption of fats into the body after a meal. The main ingredient in Alli pills is Orlistat. Orlistat actively enhances weight loss by reducing the amount of dietary fat being absorbed in your intestines and into the body. Orlistat is a lipase inhibitor, meaning low fat intake into the body, resulting in reduced weight eventually.


The dosage of Alli is one 60 mg pill, taken one hour after eating a fat-containing meal, to a maximum of three tablets in a day. It is important to note that it is recommended that the daily fat intake in a person using Alli as a weight-loss pill should not exceed 30 percent of the total calories, spread throughout the day. It is also advised to take a multivitamin tablet at bedtime when using Alli.

The dosage of Lipozene is a maximum of six tablets in a day, two at least 30 minutes before meals. The pills should be taken with plenty of water to achieve their optimal effectiveness. It is vital to note that the efficacy of Lipozene is affected if not taken as recommended, that is, before meals.

Side effects

All drugs and medications are known to exhibit some of the side effects, which vary from person to person. Lipozene and Alli pills must be taken as per the recommended doses and provided instructions for effectiveness and to reduce the possibility of side effects occurring.

Alli pills have several knowns and documented side effects that include;

  • Headache
  • Back pain
  • Abdominal discomfort and pain
  • Increase bowel movements
  • Urgent or hard to control stools
  • Upper respiratory tract infections

The side effects are known to occur in patients using Lipozene include;

  • Abdominal discomfort
  • Loose stools
  • Nausea

In terms of side effects, it is notable to the point that Lipozene has quite a limited number when compared to Alli.


When settling on any particular diet supplement as a measure of weight loss, you must be conscious of other related factors to make the pill more successful.  Strict adherence to the recommended steps from the manufacture on the use of the tablets should be followed to the latter.

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